Wouldn't it be great if you could consistently feel good because you played well, regardless of the result?
If you're willing to put in the work, you can get there.
Any small improvement increases your edge!
Log your physical and mental state as a part of your daily poker routine.
Review session quality, spot tilt triggers, and understand their effects on your decision-making.
Identify emotional patterns and performance drivers that shape your long-term results.
Overcome recurring tilt patterns through targeted simulations and in-session mindset exercises.
Set personal targets that you can achieve regardless of session results.
A focused toolkit to weave mindset work into how you plan, play, and review sessions.
Start each session with a quick scan of your mindset, energy, and intentions.
Set and track mindset or game quality targets that matter to you during sessions.
Notice stress in your body before it shows up in your decisions.
Learn to take breaks, quit, and plan around your optimal session length.
Review game quality, tilt triggers and the resulting changes in behaviour.
Spot long-term patterns between mindset, volume, and your results.
Talk through recent sessions with a virtual coach that understands mindful poker.
Learn concepts, triggers and solutions for working with tilt, fear, and frustration.
Practice high-tilt spots away from the table so they feel familiar in play.
Dedicate sessions to a single focus-point, like losing flips with confidence.
Opt in to a leaderboard-of-the-mind that tracks your A-game-hours. No prizes here!
Book 1:1 time with experienced coaches that work with TiltSolver.
"If I got back all money I tilted away, I could buy a boat"
Joe - NL25 grinder